Goat yoga is a fun, interactive and therapeutic experience. The idea is to engage in beginner-intermediate exercise to relax the body and mind, engage in therapeutic touch, human-animal connection, and giggle, ALOT! Our...
The Kindness Challenge Day 14 – Accountability Check How are you doing at finding something you can appreciate or praise about your person each and every day – and telling them and telling at least one other...
WATERLOO REGION – YWCA Cambridge’s annual walk to end gender-based violence (GBV)returns for its fourteenth run Saturday, October 14 in downtown Galt. Walk A Mile in Their Shoes is a walk to raise awareness of and end...
Entrepreneur Stories – Hooked Creations Sometimes, when a tragedy hits your family, you can turn around and create beautiful things with it. That is what my mother and I did. In 2021, my father was diagnosed with...
The Kindness Challenge Day 12 – Get Along Today, don’t argue with your person. Unless it is something life- or business-altering, defer to them instead. Politely and positively let them know that although...
My name is Eldon. I am writing this article to express my interest in discussing a hiring role at your organization. I am a very organized, self-motivated, and excellent team player and believe my strategic planning...
The Hespeler Village Market gets bigger and better every year! Located in downtown Hespeler at the corner of Tannery Street and Queen Street East, the urban and seasonal market and community hub has expanded its...
The Kindness Challenge Day 11 – Be Thoughtful Email your person a news article or blog they would appreciate (about their favorite politician, sports team, or industry area of expertise) or text them a picture of...
The Kindness Challenge Day 10 – Tackle Insecurity When your person looks in the mirror or contemplates their life, what do you think they worry about? That they will miss their sales targets and the team will be...
Day 9 – Think Drink Make or bring your person a coffee or other favorite beverage, your treat. If you work in an office with them, buy them their favorite coffee drink on your way back from lunch. If you live with...