Doing the Challenge for Anyone Pick a member of your personal, professional, or geographic community (your boss, romantic partner, child, neighbor, in-laws) as your target for kindness in the hopes of improving your...
Latest articles
More Than Courage – Firefighters
Behind strong persons
there is a story
that gave them no choice
World Anxiety Day: Addressing Anxiety and Burnout with Clear Communication
June 10th marked World Anxiety Day, highlighting the growing number of individuals, particularly young people, grappling with anxiety since the pandemic. Even before the pandemic, burnout had already reached epidemic...
Millpond Vintage Vinyl, CD, & Books
My name is Vince, and I started Millpond in 2010. Now, as I prepare for retirement, I’m looking for someone to carry on the tradition of this beloved business – potentially even relocating it back to Hespeler at a...
Embracing A Career As A Feminist Advocate
Director of Communications & Advocacy of YWCA Cambridge Rosalind Gunn (Roz), was featured in was University of Waterloo Faculty of Arts. Read the full article here or visit . #RosalindGunn #ywcacambridge #passion...
Three Rewarding Ways to Strengthen Your Mental Health and Your Community – Nicole Schiener
May 1-7th was Mental Health Awareness Week but as a therapist, I’m committed to keep talking about ways to promote mental health and wellness all year long. For this article I’ll be focusing on the tremendous benefits...
