When we have something important to say, who do we instinctively turn to? Who is that one person whose presence makes us feel truly seen, heard, and understood? What is it about them that sets them apart as an...
As we welcome this beautiful month, we send our warmest wishes for love, light, and good health. May December bring you peace, joy in the little things, and a heart full of contentment. Let the magic of the season...
Hello everyone, I’m Gail King, the Head Coach and owner of Valhalla MMA. Valhalla MMA Valhalla MMA is a dynamic and welcoming space designed for all levels of fitness enthusiasts, from beginners to seasoned athletes...
When we have something important to say, who do we instinctively turn to? Who is that one person whose presence makes us feel truly seen, heard, and understood? What is it about them that sets them apart as an...
As we welcome this beautiful month, we send our warmest wishes for love, light, and good health. May December bring you peace, joy in the little things, and a heart full of contentment. Let the magic of the season...
Hello everyone, I’m Gail King, the Head Coach and owner of Valhalla MMA. Valhalla MMA Valhalla MMA is a dynamic and welcoming space designed for all levels of fitness enthusiasts, from beginners to seasoned athletes...
Valhalla Mixed Martial Arts, owned by Head Coach Gail King, is a gym that stands out for its focus on both physical fitness and mental empowerment. Specializing in kickboxing and boxing, Valhalla MMA provides an...
Good day, everyone! We have some exciting news to share from our local sports and community scene! The Savannah Link Up, which began as a small, friendly gathering of golfers, is celebrating a major milestone this year...
The Savannah Link Up event, which began in 2020 as a small golf gathering, has become a well-established local tradition. Now celebrating its fifth anniversary, this year’s event is partnering with Chik-Fil-A Kitchener...
Good day, everyone. Today, we’re excited to introduce Sabrina’s Serenity Yoga. In her captivating article, Sabrina shares her transformative yoga journey, which began in her teenage years and unfolded through...
Sabrina Schuetzle, the founder of Sabrina’s Serenity Yoga, shares her transformative journey with yoga—a journey that has shaped both her life and the lives of many others seeking healing, balance, and personal...
In Embracing Sensitivity: Nurturing Your Strengths as a Highly Sensitive Person, Melissa Reid, MSW, RSW, explores the unique aspects of high sensitivity and offers practical advice for those who identify as highly...