Let’s relax, refuel and have FUN before back to school! Family Goat Yoga at Ivy Rose Creative Sunday September 3rd 10-11am 11:15am-12:15pm $25 per adult $25 per first child $15 each additional...
Goat yoga is a fun, interactive and therapeutic experience. The idea is to engage in beginner-intermediate exercise to relax the body and mind, engage in therapeutic touch, human-animal connection, and giggle, ALOT! Our...
The Kindness Challenge Day 14 – Accountability Check How are you doing at finding something you can appreciate or praise about your person each and every day – and telling them and telling at least one other...
WATERLOO REGION – YWCA Cambridge’s annual walk to end gender-based violence (GBV)returns for its fourteenth run Saturday, October 14 in downtown Galt. Walk A Mile in Their Shoes is a walk to raise awareness of and end...
Entrepreneur Stories – Hooked Creations Sometimes, when a tragedy hits your family, you can turn around and create beautiful things with it. That is what my mother and I did. In 2021, my father was diagnosed with...
The Kindness Challenge Day 12 – Get Along Today, don’t argue with your person. Unless it is something life- or business-altering, defer to them instead. Politely and positively let them know that although...